mickfan1- Журнал, 24 апр 17

I was really hoping I would see a nice drop and there it is! I really did try this weekend and it goes to show that if you put your mind to something you can do it. I see my goal up ahead and I'm really hoping I reach it by my birthday. That's the first week in June so I see no reason I can't get there.

Stay strong everyone and reach for the stars!

70,1 кг Потеряно до сих пор: 5,6 кг.    Еще предстоит сделать: 2,1 кг.    Следовательность диеты: Достаточно Хорошо.

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687 ккал

Жир: 37,09г | Белк: 28,20г | Углев: 72,24г.   Завтрак: Coffee (Brewed From Grounds). Обед: Sargento String Cheese Mozzarella Cheese Snacks, Celery, Cucumber (with Peel). Ужин: Oroweat 100% Whole Wheat English Muffins, Jif Creamy Peanut Butter. Перекус/Другое: Kroger Walnut Halves & Pieces, Driscoll's Raspberries, Grapes, Blackberries, Blueberries. подробнее ...