Djalta- Журнал, 20 апр 17

It has been a struggle to get below 183 but I have done it. I am really trying to get the next 5 lbs off I feel if I just set the goal for small weight loss I succeed faster and do not get depressed for not getting anywhere. It is so much easier to do it this way. My trip to Alaska on a cruise is really a great motive for my weight loss. Going with Dawne and her family it is my dream trip. So may we go and it will be on my birthday wow what a nice birthday for me. Going on the trip and loosing this weight.

79,1 кг Потеряно до сих пор: 8,9 кг.    Еще предстоит сделать: 13,3 кг.    Следовательность диеты: Достаточно Хорошо.