jeannieselby- Журнал, 04 апр 17

WOW! New low since joining FS. Only 1 day into the Bright Lines Challenge with my sister. At this rate I will be back to my 21st B-day photo weight (130 lbs - lol) before you know it.

117,9 кг Потеряно до сих пор: 16,8 кг.    Еще предстоит сделать: 43,1 кг.    Следовательность диеты: Достаточно Хорошо.

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1233 ккал

Жир: 26,92г | Белк: 37,63г | Углев: 221,79г.   Завтрак: Dunkin' Donuts Iced Coffee with Almond Milk, Heartland Steel Cut Oats, Strawberries, Blackberries (Alaska Native), Silk Pure Almond Milk - Unsweetened Original, Bananas. Обед: La Bella Romana Chic Peas Roasted Salted, Pastene Roasted Red Pepper, Tomatoes, Trader Joe's Persian Cucumber, Nonna 'S Nature's Way Vintage Aged Balsamic Vinegar, Water, Iceberg Lettuce (Includes Crisphead Types), Raw Brazil Nuts. Ужин: Galaxy Nutritional Foods Vegan Grated Parmesan, Cooked or Sauteed Mature Onions (from Fresh, Fat Added in Cooking), C & F Foods Black Beans, Ruby Tuesday Spaghetti Squash Marinara. Перекус/Другое: Water, Wrigley Orbit Sugar Free Chewing Gum - Sweet Mint, Dole Bananas, Dentyne Ice Sugarless Gum. подробнее ...