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Getting a little confused and frustrated with the new scale so I'm trying to reset my weight to what it says is my higher weight of the morning (also happens to be a 3lb difference AND what my Dr's offices scales all say), so I guess that means when I started here, thinking I weighed 163 I was actually 166. I still have the same goal of 120/125 but now I have to be a little more attentive as to what my scale says. Have had a bug for the past 2 weeks so am going to totally reset, thought I would have lost a couple of pounds but nope so here I go again getting myself on track
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76,6 кг
Потеряно до сих пор: 0 кг.
Еще предстоит сделать: 4,0 кг.
Следовательность диеты: Достаточно Хорошо.
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1625 ккал
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Жир: 57,16г | Белк: 118,26г | Углев: 154,96г.
Завтрак: Boston Market Chicken, Broccoli & Cheese Casserole, Coffee-Mate Original Powder Creamer, Sugar, Coffee-Mate Original Powder Creamer, Sugar, Coffee, Coffee-Mate Original Powder Creamer, Sugar. Обед: No Name Unsweetened Apple Sauce, Cottage Cheese, Optimum Nutrition Gold Standard 100% Whey - Chocolate Mint, Blue Diamond Almond Breeze Vanilla Milk, Optimum Nutrition Gold Standard 100% Whey - Chocolate Mint. Ужин: Ziti, Classico Tomato & Basil Pasta Sauce, Hannaford Mini Italian Style Meatballs. Перекус/Другое: Nabisco Triscuit Crackers Original, Baileys Original Irish Cream, Sugar, Whole Milk, Coffee (Instant Powder). подробнее ...
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Набралось 2,1 кг за Неделю
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