amandanearhoof- Журнал, 13 мар 17

Started Intermittent Fasting due to lack of true hunger. Had been on a plateau up until fasting but now the scale is moving in a downward direction once again. I feel much better while fasting; clear headed, more energy, etc. I think this is my sweet spot, at the moment at least

59,9 кг Потеряно до сих пор: 0,9 кг.    Еще предстоит сделать: 0,9 кг.    Следовательность диеты: 100%.