Adpully- Журнал, 12 мар 17

i had miscalculated so this morning is the start of day 43. Therefore I have just passed six weeks. The stats have exceeded my expectations. 9.1kg (20lb) weight lost, BMI 33 to 31, My belly is down 3 inches and my belt size 1". It all seems to be coming off where I want it to. There is still some serious weight loss to be done but I do feel (mostly) that I am in control of my diet rather than that my diet is in control of me. Though I will now also try to relax a bit more about it all.

95,9 кг Потеряно до сих пор: 9,1 кг.    Еще предстоит сделать: 25,9 кг.    Следовательность диеты: 100%.

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