Deborahg382- Журнал, 09 мар 17

I did a five day fat fast ketogenic. I lost 4.6 lbs. Once you resume regular eating you regain some water weight because the diet is a diuretic.

You will regain from 1 to 1.5 lbs. My regain this fast was only .8 lbs. Total weight loss 3.8 lbs. I'm super happy!

💚

99,1 кг Потеряно до сих пор: 9,5 кг.    Еще предстоит сделать: 35,6 кг.    Следовательность диеты: 100%.

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1347 ккал

Жир: 119,36г | Белк: 59,03г | Углев: 11,17г.   Ужин: Ground Beef (80% Lean / 20% Fat), Horizon Organic Heavy Whipping Cream, Wright Brand Naturally Applewood Smoked Sliced Bacon, Dietz & Watson Black Forest ham Blk Forest Ham, Hormel Original Pepperoni Slices, Johnsonville Pizza Sausage, Prego Pizza Sauce, Mozzarella Cheese (Whole Milk), Feta Cheese, LouAna Pure Coconut Oil. подробнее ...