Lindart- Журнал, 08 мар 17

Oops! A little blip! Hopefully will resolve itself next week! I don't think I did anything in particular to earn the gain.

104,5 кг Потеряно до сих пор: 16,0 кг.    Еще предстоит сделать: 25,1 кг.    Следовательность диеты: Достаточно Хорошо.

---

1565 ккал

Жир: 71,18г | Белк: 105,45г | Углев: 135,54г.   Завтрак: Strawberries, Jordans Supreme Muesli, Danone Oikos Plain Greek Yogurt 0% Fat, Dairyland Coffee Cream, Coffee (Brewed From Grounds), Truvia Stevia Sweetener. Обед: Smitty's Eggs Benedict, Coffee (Brewed From Grounds, Decaffeinated), Iceberg Lettuce (Includes Crisphead Types), Blue & Roquefort Cheese Salad Dressing. Ужин: Lightened up Chicken Parmesan Lasagna, Litehouse Opa Greek Yogurt Caesar Dressing, Dole Greener Selection Bag Salad. подробнее ...