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It's Friday!!! I don't know why I'm so excited, since I'll be cleaning/packing my Mom-in-laws house. It's going to be brutal, they collected a lot of stuff since 1962. Actually, I do know why I'm feeling good today. I got up with a 94 sugar and am down almost 3 more lbs. That's why I'm excited!! I was a little down with a .2 drop last week. I went through my journal and food choices and well, I didn't do the work so I have to deal with the outcome. Since I had difficulties following my Keto at my Mom in Law's house, I got up a little early this morning and packed the foods/baking supplies I need. I am going to reach my goal, so I'm doing the work! We're also going out to eat Saturday (Mom in Law 89th B-day) to the Caryle Grand - love that place. Reviewed the menu and know I'm going to have to alter anything I order, but I'm going to make the best effort I can to stay on track. I really love their shrimp and cheese grits though - ugh!! :-)
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116,3 кг
Потеряно до сих пор: 0 кг.
Еще предстоит сделать: 34,7 кг.
Следовательность диеты: 100%.
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1582 ккал
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Жир: 122,94г | Белк: 102,26г | Углев: 12,83г.
Завтрак: Sargento Colby Jack Cheese Sticks, Trader Joe's Fully Cooked Uncured Bacon, Egg, Coffee (Brewed From Grounds), Heavy Cream. Обед: Pearson Classic Shred Coleslaw Mix, Kroger Red Wine Vinegar, Young Green Onions (Tops Only), Kikkoman Less Sodium Soy Sauce, Ground Beef (80% Lean / 20% Fat), Ginger, Garlic. Ужин: Trader Giotto's Oven-Baked Cheese Bites, Andy Boy Romaine Lettuce, Tomatoes, Bacon, Ground Beef (80% Lean / 20% Fat). Перекус/Другое: Reddi-wip Original Whipped Light Cream, Sargento Colby Jack Cheese Sticks, Citterio Premium Italian Style Salame Sticks. подробнее ...
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Потеряно 2,1 кг за Неделю
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 Комментария
I wish your mother in law a happy birthday and AWESOME JOB on the weight loss..
03 мар 17 написано членом: chevelle502
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I feel ya...we had to clean out my in-laws house after my father in law passed away and it was 45 years of stuff from basement to attic and the hardest thing to do....to go through someone else's lifelong possessions and sell or throw away or donate most of it....
03 мар 17 написано членом: iulani
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03 мар 17 написано членом: l320610
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Congrats on the weight loss and good luck with going through all of the things at your mother-in-laws. Be sure to keep a few memories and reflect on her long wonderful life.
03 мар 17 написано членом: mickfan1
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Great job, Mae! Good luck with the clean out.
03 мар 17 написано членом: mskestrela
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Good little woosh there! :)
03 мар 17 написано членом: time4me2lose
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Keep up the good job you're doing with your weight loss!
03 мар 17 написано членом: DMZur
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03 мар 17 написано членом: mariezzz
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Moving in the right direction. And the fact that you are also physically moving helps a lot. Enjoy the shrimp ... easy on the cheese grits (I know, I know).
03 мар 17 написано членом: PADDY MCGILLICUDDY
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03 мар 17 написано членом: John10251
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03 мар 17 написано членом: gokona
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03 мар 17 написано членом: HCB
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Low blood sugar and three pounds down....you have every right to a happy dance! Way to go!
03 мар 17 написано членом: 2227Gwen
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You are on fire! My sympathies on packing the MIL, as I know it is grueling to deal with other's stuff. Good for you for packing your own food and planning ahead. So often those two actions are what throws us for a loop.
03 мар 17 написано членом: Horseshu1
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03 мар 17 написано членом: erikahollister
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