DMZur- Журнал, 27 фев 17

It's an excuse, but I had a craving for something salty. I'm really ashamed gave in and had 2 servings of chips after midnight. Thank God still had a loss at my TOPS weigh-in tonight.

94,4 кг Потеряно до сих пор: 11,7 кг.    Еще предстоит сделать: 26,4 кг.    Следовательность диеты: Достаточно Хорошо.

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2027 ккал

Жир: 74,47г | Белк: 64,54г | Углев: 281,88г.   Завтрак: Blt Sandwich, Water, Southern Grove Soutern Grove Pitted prunes. Обед: Green Mountain Coffee Donut House Coffee K-Cup, Tap Water, Nature Made Vitamin D3, Centrum Silver Ultra Women's Multi Vitamins, Eckrich Olive Loaf, Chicken Vegetable Soup, Publix Alphabets Pasta, Yellow Mustard, S. Rosen's Rye Bread without Caraway. Ужин: Coffee (Brewed From Grounds), Blue Bunny Premium French Vanilla Ice Cream, Peach Cobbler, Huddle House Blt Sandwich, Sweet Potato Fries (Huddle House) . Перекус/Другое: Clover Valley bbq potato chips. подробнее ...