cerobit- Журнал, 17 фев 17

"If you laugh, you think, and you cry, that's a full day. That's a heck of a day. You do that seven days a week, you're going to have something special. "
--Jim Valvano

This quote has always meant much to me. More so since my brain cancer diagnosis, and the journey after.

98,4 кг Потеряно до сих пор: 4,5 кг.    Еще предстоит сделать: 6,4 кг.    Следовательность диеты: Достаточно Хорошо.

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1320 ккал

Жир: 121,95г | Белк: 32,69г | Углев: 42,49г.   Завтрак: Nature Made Magnesium 250mg, Coffee, French's Nosalt, CVS Fiber Gummies, Spectrum Organic Virgin Coconut Oil. Ужин: Kirkwood Chicken Leg Quarters, Spectrum Organic Virgin Coconut Oil, Mature Onions, Gwaltney Thick Sliced Great Bolony Chicken Bologna. Перекус/Другое: Avocados, Ken's Steak House Chunky Blue Cheese Dressing, Bell Peppers. подробнее ...