amaturechef- Журнал, 21 фев 10

Параметры Пользователя amaturechef | < Предыдущая Запись |Следующий >

And now I know why I am not losing - drink some wine and/or eat a large meal and you get knocked out of ketosis, your body reloads the glycogyn and water into your muscle mass and liver, and you instantly regain that weight, in my case about 3 lbs. And then just for fun, it takes another 2-3 days to get back into ketosis with the right diet. No wonder people fail to lose if they don't know that.
Dr. prescrbed metformin, will start next week. Also R insulin, so the whole thing will need to be relearned. Maybe this is always going to be a process. Lots of moving parts to successful blood sugar control it seems. Got to get a copy of Dana' Low Carb Cookbook. Sounds really good.

115,4 кг Потеряно до сих пор: 3,0 кг. Еще предстоит сделать: 15,6 кг. Следовательность диеты: Достаточно Хорошо.

постоянный вес

Поддержка

Комментария

Thanks Amaturechef. You jarred my awareness. I have been on induction for 6 weeks and losing nicley. I am 61 and know we don't lose as fast as younger people. My husband was in the hospital this week and since I was majorly stressed I had some Bourbon on the rocks a couple of nights when I came home from the hospital. Bourbon has no carbs but I hadn't thought about the glycogyn. I didn't lose at all this week and that's probably why. I am glad I saw your post. I appreciate the scientific reason. Now it makes sense. Take care! Mo

21 фев 10 написано членом: Mamamo


	Оставить свой Комментарий Вы должны войти, чтобы оставить комментарий. Нажмите здесь, чтобы войти.

amaturechef-Изменение Веса

Просмотреть Полную Историю

amaturechef- Журнал, 21 фев 10

Оставить свой Комментарий

amaturechef-Изменение Веса