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What is wrong with me? I get on the scales and instead of grabbing the brass ring or doing a jig I want to argue with an inanimate object. I've not seen the 260's in years. I should be ecstatic! Send me some good vibes FS buddies, I could really use them.
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120,7 кг
Потеряно до сих пор: 14,1 кг.
Еще предстоит сделать: 45,8 кг.
Следовательность диеты: Достаточно Хорошо.
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1683 ккал
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Жир: 48,62г | Белк: 30,67г | Углев: 289,22г.
Завтрак: White Chocolate Ice Blended drink, Dole Bananas, Schwan's Steel Cut Oatmeal with Red Quinoa. Обед: Sunkist Minneola Tangelo Orange, Cooked Vegetable Type Stew (Including Potatoes, Carrots, Onions and Celery). Ужин: Water, Longhorn Steakhouse Sauteed Mushrooms & Onions, Russet Potatoes (Flesh and Skin, Baked). Перекус/Другое: Wrigley Orbit Sugar Free Chewing Gum - Wintermint, KeVita Master Brew Kombucha - Grapefruit, Wrigley Orbit Sugar Free Chewing Gum - Original, Water. подробнее ...
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Потеряно 12,7 кг за Неделю
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 Комментария
I hear ya!! I have to remind myself as well that the scale only tells weight at the current spot in time. It doesn't tell us about the inches we've lost, the clothes that fit better or the way we feel by eating better. Celebrate everything, rather than focusing on lack thereof.
08 фев 17 написано членом: ehead
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That's an awesome drop! I'm thrilled for you!!
08 фев 17 написано членом: VeggieJunkie
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Great job! Sending the best vibes your way!
08 фев 17 написано членом: RiverRes
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Weighing too often can be frustrating. Maybe go for one time a week? Or GOOGLE and article titled, "Why the Scale Lies" to better understand fluctuation! GREAT LOSS today!
08 фев 17 написано членом: HCB
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Ehead so true and Jeannie I have had more arguments with my scale than with my husband! You look great in green arrows!!!!! I can't remember who the member is, but someone says "Onward and Downward" and I just love that!
08 фев 17 написано членом: gokona
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Great job, maybe you have been touched by a magic wand!
08 фев 17 написано членом: warrenwinter
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when I first started my weight loss the only I could weigh when I went to the doctor. my scales was about seven pounds off of what doctor said so I went to walmart one day I took each scale out of each box until I found one said the same thing. Dont get flusterd always look toward the future. every scale is differnt
08 фев 17 написано членом: chevelle502
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OH I think you are doing a great job keep doing what ever you are doing
08 фев 17 написано членом: chevelle502
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Keep on keep on hon❤....I tell myself I gotta try👍☕
08 фев 17 написано членом: Verw
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super awesomw loss keep up!!!
08 фев 17 написано членом: johnmwoya
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Hey, a 4 lb weight loss is ALWAYS a good thing!
08 фев 17 написано членом: Toni Bourlon
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It can be hard to accept when our weight gets to a place we haven't been in a while. As JJ Virgin says, "We become our tolerations." In other words if we tolerate being a certain way, living a certain way we become that way. When the fact based evidence shows up on the scale saying "hey you aren't that person" it can be rather jarring. After a few regular weigh ins that read in the 260's that will just become the norm and acceptable fact. You are doing great.
09 фев 17 написано членом: Selbygirl6
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Careful. When I am in that space, I can ditch the diet and then gain. It's like your brain gives your body some kind of negative signal! Nice loss!!
09 фев 17 написано членом: Horseshu1
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Great job! I am happy when my scale goes down by 2 tenths of a lb...lol
09 фев 17 написано членом: Peggy 2
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