treehugger81- Журнал, 19 фев 10

I can't believe it I finally have a NORMAL BMI! I am so excited! I have lost 10 pounds. I ran 6 miles yesterday and nothing hurts today! BG before Breakfast was 99 after breakfast 154 kind of strange! Took .15 units with breakfast now i am taking .4 units to fix it. Still not bad considering! BG before lunch 83 and BG after Lunch was 122 and this also includes 3 pieces of dark chocolate for that sweet fix! i am beginning to really love dark chocolate better than Milk!

61,4 кг Потеряно до сих пор: 4,4 кг.    Еще предстоит сделать: 9,3 кг.    Следовательность диеты: 100%.

---

1243 ккал

Жир: 73,88г | Белк: 93,02г | Углев: 52,99г.   Завтрак: Grapeseed Oil, Scrambled Egg (Whole, Cooked). Обед: Lightly Salted Mixed Nuts, bumble bee. Ужин: My Low Carb Faijas. Перекус/Другое: Sugarfree Spearmint Gum, Mini Babybel Light Original, Organic 70% Dark Chocolate. подробнее ...