Взвешивание (без записи в журнале) 06 февраля 2017
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75,3 кг
Потеряно до сих пор: 1,8 кг.
Еще предстоит сделать: 8,2 кг.
Следовательность диеты: Невозможно Оценить.
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1547 ккал
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Жир: 77,46г | Белк: 76,04г | Углев: 146,26г.
Завтрак: Great Value Extra Sharp Cheddar Cheese, Gala Apples, Now Chewable C-500 (Now), Simple Truth Organic Free Range Chicken Broth, Simple Truth Diced Tomatoes (Simple Truth Organic), Better than Bouillon Chicken Base, Better than Bouillon Vegetable Base, Great Value Whole Kernal Golden Corn, White Potatoes (Flesh and Skin), Celery, Carrots, Green String Beans, Simple Truth Organic Free Range Chicken Broth, Simple Truth Diced Tomatoes (Simple Truth Organic), Better than Bouillon Chicken Base, Better than Bouillon Vegetable Base, Great Value Whole Kernal Golden Corn, White Potatoes (Flesh and Skin), Celery, Carrots, Green String Beans, Simple Truth Organic Free Range Chicken Broth, Simple Truth Diced Tomatoes (Simple Truth Organic), Better than Bouillon Chicken Base, Better than Bouillon Vegetable Base, Great Value Whole Kernal Golden Corn, White Potatoes (Flesh and Skin), Celery, Carrots, Green String Beans. Обед: Simple Truth Organic Semi-Sweet Chocolate Chips (Simple Truth Organic), Avocado, Pagoda wonton, Chinese Fried Rice, Egg Roll with Chicken, Egg Drop Soup, Sweet and Sour Chicken, Organic Ranch Corn Tortilla Chips (Garden of Eatin'). Ужин: Hiland Vitamin D Milk, Equal Exchange Organic Dark Hot Chocolate (Equal Exchange), Lucini Italia Fig & Walnut Savory Balsamic Vinaigrette, Onions, Yellow Sweet Peppers, Oriental Radishes, Carrots, Cucumber (with Peel), Cooked Celery, Simple Truth Organic Baby Spring Mix, Cooked Mushrooms (from Fresh), Zanetti Shredded Parmigiano Reggiano Cheese (Zanetti), Mushrooms, Garlic, Black Pepper, Sea Salt, Extra Virgin Olive Oil, Wal-Mart Tilapia Fillets. подробнее ...
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Потеряно 2,4 кг за Неделю
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Meadow Mist-Изменение Веса
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