Djalta- Журнал, 02 фев 17

I have finally gotten in my mind that I have to loose this weight, I excercise every morning with a tape then If I can I will walk if the weather permits. I will be excited when I hit under the seventies that one I will. Really be excited. Going to a Hospice ball at the end of the month and I wished I could where the sleeveless outfits but I am working hard on it. It is in the Gatsby era so you know how the dresses were in the 1920. I have one already but it has sleeves half way down, but it is ok it am going to enjoy every minute of it, I guess my mind is set to loose this weight not just for the diabetics but for me wanting to look and feel better.I look forward to excercise in the morning. I listen to music all day until. My kids get home from work. I dance around all the time I can not sit still if the music is going on but I now feel I have to do a little exercise with it here and there and not sit down until the evening with my kids. Journey I was battling for a few months could to get over the 183 I would go back and forth to 186 did not want to put it down because I could not get any further.. So we are on ther right tract like I was when I lost 50 with weight watchers. Bye for now

82,1 кг Потеряно до сих пор: 5,9 кг.    Еще предстоит сделать: 16,3 кг.    Следовательность диеты: Достаточно Хорошо.