Talelia- Журнал, 14 янв 17

Got to go to work in a few hours. Ate something that would hold for many hours. Sick of eating the companies food but on feet for 8 hours have to eat something, plus its free. So try to pick something not so fatty as a snack. I would have hoped with as much running around and constantly being on my feet I would have lost something, but at least I didn't gain.

69,2 кг Потеряно до сих пор: 8,3 кг.    Еще предстоит сделать: 0 кг.    Следовательность диеты: Достаточно Хорошо.

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387 ккал

Жир: 19,00г | Белк: 27,00г | Углев: 28,47г.   Завтрак: Food Club Large Egg, Kraft Velveeta Cheese Slices, Hampton Creek Just Mayo, Private Selection 100% Whole Wheat Bread, Herbal Tea (Other Than Chamomile, Brewed), Butterball Everyday Turkey Breakfast Sausage Patties. подробнее ...