kitty-eared-girl- Журнал, 08 янв 17

What a relief to see a drop! Last week's weigh-in felt like walking up to a precipice and sticking my toes out over the edge, daring myself to fall.

But I didn't.

I hit the gym four days this week, subbed veggies in wherever I could, and dropped 100 calories from my normal lunch. There were also days this week where I simply didn't feel hungry (which is new for me, as I almost always feel hungry unless I just had a HUGE meal). I double checked my food logging at the end of a couple days because I thought for sure I'd missed recording something.

Happy Sunday.

80,6 кг Потеряно до сих пор: 4,6 кг.    Еще предстоит сделать: 14,0 кг.    Следовательность диеты: Достаточно Хорошо.