Взвешивание (без записи в журнале) 02 января 2017
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74,8 кг
Потеряно до сих пор: 2,3 кг.
Еще предстоит сделать: 7,7 кг.
Следовательность диеты: Невозможно Оценить.
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1590 ккал
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Жир: 91,78г | Белк: 76,98г | Углев: 117,60г.
Завтрак: Blackeyed Peas (Gillens), Simple Truth Diced Tomatoes (Simple Truth Organic), Simple Truth Organic Chicken Broth, Kroger Peeled Tomatoes Crushed, Sea Salt, Extra Virgin Olive Oil, Old El Paso Chopped Green Chiles, Ground Beef (80% Lean / 20% Fat), Onions, Garlic, Black Pepper, Cumin, Coriander Leaf (Dried), Red Sweet Pepper, Apple Juice, Blackeyed Peas (Gillens), Simple Truth Diced Tomatoes (Simple Truth Organic), Simple Truth Organic Chicken Broth, Kroger Peeled Tomatoes Crushed, Sea Salt, Extra Virgin Olive Oil, Old El Paso Chopped Green Chiles, Ground Beef (80% Lean / 20% Fat), Onions, Garlic, Black Pepper, Cumin, Coriander Leaf (Dried), Red Sweet Pepper, Apple Juice, Blackeyed Peas (Gillens), Simple Truth Diced Tomatoes (Simple Truth Organic), Simple Truth Organic Chicken Broth, Kroger Peeled Tomatoes Crushed, Sea Salt, Extra Virgin Olive Oil, Old El Paso Chopped Green Chiles, Ground Beef (80% Lean / 20% Fat), Onions, Garlic, Black Pepper, Cumin, Coriander Leaf (Dried), Red Sweet Pepper, Apple Juice. Обед: Simple Truth Organic Unbleached All-Purpose Flour, Florida Crystals Organic Cane Sugar, Rumford Baking Powder, Molasses, Orange Peel, Ginger (Ground), Cinnamon, Butter (Salted), Egg, Hiland Vitamin D Milk, Nature's Own Butterbread, Honeysuckle White Breakfast Turkey Sausage (Honeysuckle White), Simple Truth Organic Tomato Paste, Sea Salt, Bragg Organic Apple Cider Vinegar, Hiland Vitamin D Milk, Kroger Spicy Brown Mustard, Ground Beef (80% Lean / 20% Fat), Honey, Onions, Thyme, Dill, Egg, Gala Apples. Ужин: Simple Truth Organic Unbleached All-Purpose Flour, Florida Crystals Organic Cane Sugar, Rumford Baking Powder, Molasses, Orange Peel, Ginger (Ground), Cinnamon, Butter (Salted), Egg, Bananas, Simple Truth Black Chia Seeds, Simple Truth Organic Asian Sesame Vinaigrette, Pecan Nuts, Gala Apples, Bell Peppers, Simple Truth Organic Baby Spring Mix, Carrots, Fresh Lemon Juice, Thyme, Inglehoffer Original Stone Ground Mustard, 100% Maple Syrup, Garlic, Extra Virgin Olive Oil, Bragg Organic Apple Cider Vinegar, Chicken Thigh (Skin Eaten). подробнее ...
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Набралось 0,8 кг за Неделю
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Meadow Mist-Изменение Веса
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