meonadiet- Журнал, 01 янв 17

I had a wonderful holiday starting with a week in Mexico. Back to Canada Christmas eve to a snow storm and an amazing week with family and friends. But I got this horrid cold on the flight back. Do not feel like exercising, starting to feel as if maybe I could. I will try tomorrow. I have been eating whatever. Chocolate feels good on my throat, but starting today no more. My goal for the year is to lose a lb/month and maintain each month. This is doable. Anything extra is a bonus. All the best to everyone in 2017.

74,6 кг Потеряно до сих пор: 3,5 кг.    Еще предстоит сделать: 11,1 кг.    Следовательность диеты: Плохо.