Взвешивание (без записи в журнале) 27 декабря 2016
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73,9 кг
Потеряно до сих пор: 3,2 кг.
Еще предстоит сделать: 6,8 кг.
Следовательность диеты: Невозможно Оценить.
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2174 ккал
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Жир: 130,79г | Белк: 79,20г | Углев: 189,05г.
Завтрак: Amazing Herbs Black Seed with GlyMordica Bitter Melon (Amazing Herbs), Source Naturals Gymnema Sylvestre Dietary Supplement (Source Naturals), Apples, Honey, Simple Truth Organic Creamy Peanut Butter, Nature's Own Butterbread. Обед: Cream (Half & Half), Coffee (Brewed From Grounds, Decaffeinated), Mezzetta Imported Golden Greek Peperoncini, Now Chewable C-500 (Now), Sun-Dried Tomatoes (Racconto), Simple Truth Organic Free Range Chicken Broth, 4C Homestyle 100% Natural Parmesan Grated Cheese (4C), Extra Virgin Olive Oil, Kraft Shredded Parmesan Cheese, Spinach, Garlic Powder, Kraft 100% Grated Parmesan Cheese, Chicken Breast, Heavy Cream, Simple Truth Organic Unbleached All-Purpose Flour, Simple Truth Organic Powdered Sugar (Simple Truth Organic), Butter (Salted). Ужин: Dasani Sparkling Water, Simple Truth Organic Stevia Extract Blend Packets (Simple Truth Organic), Spinach, Wal-Mart Tilapia Fillets, Extra Virgin Olive Oil, Honey, Orange Juice, Fresh Lime Juice, Fresh Lemon Juice, Sea Salt, Extra Virgin Olive Oil, Red Potatoes (Flesh and Skin), Parsnips, Onions, Carrots, Black Pepper, Turnip, Extra Virgin Olive Oil, Honey, Orange Juice, Fresh Lime Juice, Fresh Lemon Juice, Sea Salt, Extra Virgin Olive Oil, Red Potatoes (Flesh and Skin), Parsnips, Onions, Carrots, Black Pepper, Turnip, Black Pepper, Sea Salt, Extra Virgin Olive Oil, Parsnips, Onions, Carrots, Turnip, Red Potatoes (Flesh and Skin). Перекус/Другое: Root Beer Float (Ice Chips Candy), XyloSweet Xylitol, Nestle Throwback Bottle Caps Soda Pop Candy (Nestle), Simple Truth Organic Unbleached All-Purpose Flour, Florida Crystals Organic Cane Sugar, Rumford Baking Powder, Molasses, Orange Peel, Ginger (Ground), Cinnamon, Butter (Salted), Egg, Kroger Lightly Salted Mixed Nuts with Peanuts, Simple Truth Organic Semi-Sweet Chocolate Chips (Simple Truth Organic), Stonyfield Farm YoKids Squeezers, Simple Truth Organic Unbleached All-Purpose Flour, Florida Crystals Organic Cane Sugar, Rumford Baking Powder, Molasses, Orange Peel, Ginger (Ground), Cinnamon, Butter (Salted), Egg, Nestle Throwback Bottle Caps Soda Pop Candy (Nestle), Simple Truth Organic Unbleached All-Purpose Flour, Florida Crystals Organic Cane Sugar, Rumford Baking Powder, Molasses, Orange Peel, Ginger (Ground), Cinnamon, Butter (Salted), Egg. подробнее ...
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Потеряно 3,2 кг за Неделю
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Meadow Mist-Изменение Веса
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