Взвешивание (без записи в журнале) 25 декабря 2016
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74,8 кг
Потеряно до сих пор: 2,3 кг.
Еще предстоит сделать: 7,7 кг.
Следовательность диеты: Невозможно Оценить.
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2425 ккал
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Жир: 146,77г | Белк: 89,41г | Углев: 194,79г.
Завтрак: Shredded Hash Browns, Oscar Mayer Selects Turkey Bacon, Sea Salt, Hiland Vitamin D Milk, Onions, Mushrooms, Black Pepper, Cheddar Cheese, Butter (Salted), Egg. Обед: Sugar Free Hard Candy, Simple Truth Organic Unbleached All-Purpose Flour, Florida Crystals Organic Cane Sugar, Rumford Baking Powder, Molasses, Orange Peel, Ginger (Ground), Cinnamon, Butter (Salted), Egg, Simple Truth Organic Unbleached All-Purpose Flour, Florida Crystals Organic Cane Sugar, Rumford Baking Powder, Molasses, Orange Peel, Ginger (Ground), Cinnamon, Butter (Salted), Egg, Nature's Own Butterbread, Earth Balance Buttery Spread - Original (Earth Balance), Sun-Dried Tomatoes (Racconto), Spinach, Kraft 100% Grated Parmesan Cheese, 4C Homestyle 100% Natural Parmesan Grated Cheese (4C), Kraft Shredded Parmesan Cheese, Garlic Powder, Simple Truth Organic Free Range Chicken Broth, Heavy Cream, Extra Virgin Olive Oil, Chicken Breast. Ужин: Gummy Bears, Organic 55% Dark Chocolate Minis (Equal Exchange), McCormick Orange Extract, Vanilla Extract, Egg, Butter (Salted), Stonyfield Farm Organic Plain Whole Milk Yogurt, Sea Salt, Baking Soda, Rumford Baking Powder, Florida Crystals Organic Cane Sugar, Simple Truth Organic Unbleached All-Purpose Flour, White Icing, Double Sharp Cheese Log, Back to Nature Organic Stoneground Wheat Crackers, Back to Nature Classic Rounds Baked Crackers, Simple Truth Organic Unbleached All-Purpose Flour, Florida Crystals Organic Cane Sugar, Rumford Baking Powder, Hiland Vitamin D Milk, Vanilla Extract, Butter (Salted), Egg, Vanilla Extract, Butter (Salted), Hiland Vitamin D Milk, Egg, Rumford Baking Powder, Florida Crystals Organic Cane Sugar, Simple Truth Organic Unbleached All-Purpose Flour. Перекус/Другое: Cheddar Cheese, Sweet Tarts Throwback Sweet Tarts Tangy Candies (Sweet Tarts), Simple Truth Organic Unbleached All-Purpose Flour, Florida Crystals Organic Cane Sugar, Rumford Baking Powder, Molasses, Orange Peel, Ginger (Ground), Cinnamon, Butter (Salted), Egg, Simple Truth Organic Unbleached All-Purpose Flour, Florida Crystals Organic Cane Sugar, Rumford Baking Powder, Molasses, Orange Peel, Ginger (Ground), Cinnamon, Butter (Salted), Egg. подробнее ...
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постоянный вес
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Meadow Mist-Изменение Веса
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