Взвешивание (без записи в журнале) 18 декабря 2016
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74,4 кг
Потеряно до сих пор: 2,7 кг.
Еще предстоит сделать: 7,3 кг.
Следовательность диеты: Невозможно Оценить.
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2491 ккал
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Жир: 116,00г | Белк: 81,26г | Углев: 292,17г.
Завтрак: Best Choice Fancy Shredded Low-Moisture Part-Skim Mozzarella Cheese (Best Choice), Honey, Carrington Farms Pure, Unrefined, Cold Pressed Coconut Oil 100% Organic Extra Virgin, Nature's Own 100% Whole Grain Bread (26g), Cream (Half & Half), Egg. Обед: Gold Medal Enriched Unbleached Presifted Organic All Purpose Flour (Gold Medal), Sprinkles - Pearlized Snowflakes (Wilton), Swiss Miss Sensible Sweets No Sugar Added Hot Cocoa Mix, Annie's Naturals Organic Yellow Mustard, Cucumber (with Peel), Oriental Radishes, Nature's Own 100% Whole Grain Bread (26g), Kroger Dill Relish, StarKist Foods Chunk Light Tuna in Water, Hain Canola Mayonnaise, White Icing, Vanilla Extract, Hiland Vitamin D Milk, Rumford Baking Powder, Egg White, Egg Yolk, Florida Crystals Organic Cane Sugar, Butter (Salted). Ужин: Taffy Town Sugar Free Salt Water Taffy Lite (Toffy Town), Earth Balance Buttery Spread - Original (Earth Balance), New French Bakery Take & Bake French Baguette (New French Bakery), Simple Truth Organic Ranch Dressing, Private Selection Crumbled Feta Cheese Traditional, Celery, Oriental Radishes, Gala Apples, Cucumber (with Peel), Simple Truth Organic Baby Spring Mix, Gold Medal Enriched Unbleached Presifted Organic All Purpose Flour (Gold Medal), Kroger Club Soda, Gold Medal Enriched Unbleached Presifted Organic All Purpose Flour (Gold Medal), Gala Apples, Red Onions, Sea Salt, Cranberries, Canola Vegetable Oil, Thyme (Dried), Black Pepper, Apple Cider, Chicken Breast, Florida Crystals Organic Cane Sugar, Rumford Baking Powder, Hiland Vitamin D Milk, Vanilla Extract, Egg Yolk, Egg White, Butter (Salted), White Icing. Перекус/Другое: Organic Gummy Cows, Cheddar Cheese, Nature's Path Organic Cherry Pomegranite Toaster Pastry, Apple Cider, White Icing, Simple Truth Organic Unsweetened Coconut Chips, JJ's Sweets Sea Salt Cocomels (JJ's Sweets). подробнее ...
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Набралось 1,6 кг за Неделю
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Meadow Mist-Изменение Веса
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