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Happy to report another drop. I weighed in at 190.4 this morning. Getting closer to my goal...
I also got into a pair of my old Levis this morning. Those are fat-boy Levis, though and not part of the stack of jeans in my closet that is my ultimate goal - the coveted skinny-boy Levis collecting dust for 15 years. I know I have a way to go still. I tried to find a dressy shirt to wear for the funeral and the fitted, athletic cut shirts I used to wear don't quite fit yet.
Here is a picture of Iko the cone head. Well apparently not. Can anyone share the trick to uploading pictures now?
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86,4 кг
Потеряно до сих пор: 8,9 кг.
Еще предстоит сделать: 0,2 кг.
Следовательность диеты: Достаточно Хорошо.
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1441 ккал
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Жир: 87,48г | Белк: 69,71г | Углев: 105,24г.
Завтрак: Grapefruit, Avocados. Обед: Tostitos Medium Salsa, Sour Cream, Garbanzo Mediterranean Grill Grilled Eggplant, Simply Enjoy Grilled Zucchini, Pork, La Tortilla Factory Whole Wheat Low Carb & Low Fat Tortillas. Ужин: Spiny Lobster (Mixed Species), Geisha Whole Baby Clams, Barilla Marinara Pasta Sauce, BelGioioso Fresh Mozzarella Cheese, Parmesan Cheese (Shredded), Olive Oil, Spinach, Garbanzo Mediterranean Grill Grilled Eggplant, Dole Portobello Mushroom Caps, Simply Enjoy Grilled Zucchini. Перекус/Другое: Kiwi Fruit, Trader Joe's Comte Cheese, Choceur Dark Chocolate. подробнее ...
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Потеряно 0,4 кг за Неделю
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 Комментария
glad you posted about the jeans..i was gonna do that yesterday an forgot..tryin to squeeze into 38s..last time it was like they was painted on...thanks..
13 дек 16 написано членом: wannabhealthier
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Hey PoulC, I've been uploading pics from my computer. I just go to the section that says "upload pictures or photos here", tick on that and I upload the pics from my computer. It looks like the same format they use for the avatar pics. I hope that helps you buddy.
13 дек 16 написано членом: Arabella66
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