BPaula47- Журнал, 05 дек 16

well, considering that i haven't had my proper exercise this past two weeks or so and i'm currently holding cycle water weight; i think i've done okay with the little bit of weight i'm showing right now. I'm just glad it is just water weight, though. There were a few days when i really went off eating plan and splurged a bit. so far so good. weighing in again in two more weeks so things should look allot better. expecially since i'll be back on exercise regimen.

174,0 кг Потеряно до сих пор: 6,2 кг.    Еще предстоит сделать: 15,3 кг.    Следовательность диеты: Достаточно Хорошо.

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702 ккал

Жир: 28,73г | Белк: 61,86г | Углев: 53,06г.   Завтрак: Apples, Chicken Sriracha Bar. Обед: Broccoli Florets, Original Old Fashioned Pork Rinds, French Onion Dip. Перекус/Другое: Light & Fit Greek Yogurt - Cherry, Breaded Blue Hake. подробнее ...