JJisFit4AA- Журнал, 03 дек 16

Changing my goal weight and my diet start date because I have not been on a diet at all in 2016. Not certain that my diet will start today, but the logging will start today (12-3-2016)

I may stick with the 5:2 diet plan, I don't see any other diets that interest me. I'm not looking for a diet gimmick, I just need to eat healthy wholesome foods in reasonable amounts. I need to cook my meals vs eating out all of the time.

I like the idea of intermittent fasting so I won't rule that out at this point.

Let's see where this goes.

80,3 кг Потеряно до сих пор: 0 кг.    Еще предстоит сделать: 4,5 кг.    Следовательность диеты: Невозможно Оценить.

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