Quigley- Журнал, 07 фев 10

WhooHoo I cannot believe how the weight is just falling off! I have never done this well. I know it is a combination of Atkins, the subliminal CD and this website!!

Yesterday, I had some errands. I went to Safeway. I always get a Venti Caramel Macchaiato at the Startbucks. I stopped and spoke to the girls there BUT I did not get one. I was not even tempted!!! I did get a Diet Dr Pepper at the check out, but I only drank about 1/3 of it. I had another 1/3 with my tuna salad at dinner. There is still a third of it in the fridge.

This morning I am treating myself to a Mock Danish for breakfast. I have not made those since my little girl was still alive. I used to make them for her several times a week, she loved them!!! I even used to make up a big batch and put them in small muffin tins and bake them up with different dabs of low carb jelly so that she could have a little snack at school.

Memories!!!

90,7 кг Потеряно до сих пор: 2,7 кг.    Еще предстоит сделать: 31,8 кг.    Следовательность диеты: Достаточно Хорошо.