Selbygirl6- Журнал, 20 ноя 16

I was up a pound this morning, despite being 100% on plan Saturday. I think it's because I didn't get enough sleep last night. I am not freaking out about it. I know how much the body can fluctuate from day to day. I did get in my bike ride. It was a nice chilly, cloudy day. We got some rain later in the afternoon. Our first real Autumn weather.

103,8 кг Потеряно до сих пор: 4,2 кг.    Еще предстоит сделать: 18,5 кг.    Следовательность диеты: 100%.