Selbygirl6- Журнал, 17 ноя 16

This morning's weigh in was the same as yesterday but I'll take it. Everyday below 230 is like a promise of things to come. It's been a year and a half since I was below 230. I feel that I'll be able to stay below it and keep it off this time around. I hope everyone had a good day.

104,2 кг Потеряно до сих пор: 3,7 кг.    Еще предстоит сделать: 19,0 кг.    Следовательность диеты: 100%.

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2813 ккал

Упражнение: Длительная Прогулка Пешком - 30 минуты, Отдыхать - 15 часа и 30 минуты, Спать - 8 часа. подробнее ...