dheimer- Журнал, 04 фев 10

I gained weight because I ate too much:
Weekend -- happy hour and dinner out with friends
Business Trip -- big dinner

And to top it off, not enough exercise, though I think the main thing was too much food. I am pleased that I'm eating healthy food, just that the quantity is wrong.

90,3 кг Потеряно до сих пор: 0 кг.    Еще предстоит сделать: 6,4 кг.    Следовательность диеты: Плохо.