sonnymac- Журнал, 03 ноя 16

Leading off with another sunset pic from the other night.


Back on the program yesterday, back on the exercycle. Plus big breakfast, only other food yesterday was a banana sandwichand a bag of Doritos last night.


Breakfast was 2 little sausage burritos, a hash brown and coffee from Mcd's.
Had this sugar buster at Casino Morongo. Yes it was huge and that is whipped cream almost 2 inches high.

Went to a couple of rv dealers and saw some I liked. This one folds down flat.

Dinner was a big plate of chicken enchiladas and a side of frijoles.

Rode the exercycle for almost an hour going 10.95 miles and burning 402 calories.

83,1 кг Потеряно до сих пор: 11,7 кг.    Еще предстоит сделать: 1,5 кг.    Следовательность диеты: Достаточно Хорошо.