GinaTheAllMyLifeBigGirl- Журнал, 26 окт 16

I have been in a skilled nursing rehab for over a month. The right side of my lower back is giving me trouble. So I am stuck here until I can walk and make it up steps.

All you ever hear is, if you didn't have the weight you would be a candidate for back fusion. So I guess it time to get rid of it. Like saying good to an friend. I've never been the skinny girl. I have NO idea what that is like. It actually scares me.

But its time to go on an adventure into the land of normal weight size. At least it will be easier to get clothes???

156,5 кг Потеряно до сих пор: 0,7 кг.    Еще предстоит сделать: 86,2 кг.    Следовательность диеты: Достаточно Хорошо.

---

2582 ккал

Жир: 104,14г | Белк: 69,49г | Углев: 348,77г.   Завтрак: Splenda No Calorie Sweetener Packets, Coffee-Mate Original Powder Creamer, Coffee, Pancakes with Butter and Syrup. Обед: Hi-C Fruit Punch, Cream of Mushroom Soup, Potato Chips, Mayonnaise, Caesar Salad with Romaine, Minute Maid Premium Fruit Punch Fruit Juice, Great Value Garlic Bread, Homemade-Style Spaghetti Sauce with Beef or Meat. Ужин: Great Value Mandarin Oranges, Mustard, Kraft American Cheese Slice, Deli Turkey or Chicken Breast Meat, Nature's Own Honey Wheat Bread. Перекус/Другое: Mars Milky Way (Minis). подробнее ...

3971 ккал

Упражнение: Knitting - 2 часа и 30 минуты, Отдыхать - 13 часа и 30 минуты, Спать - 8 часа. подробнее ...