Взвешивание (без записи в журнале) 25 октября 2016
|
76,7 кг
Потеряно до сих пор: 0,5 кг.
Еще предстоит сделать: 9,5 кг.
Следовательность диеты: Невозможно Оценить.
|
|
2227 ккал
|
Жир: 113,26г | Белк: 109,37г | Углев: 204,57г.
Завтрак: Gala Apples, Simple Truth Organic Baby Spring Mix, Cherry Tomatoes, Extra Virgin Olive Oil, Red Potatoes (Flesh and Skin), Kale, Lemon Juice, Kraft 100% Grated Parmesan Cheese, Crystal Farms Feta Cheese, Chicken Meat (Roasting, Roasted, Cooked). Обед: XyloSweet Xylitol, Now Chewable C-500 (Now), Shurfine Pimento Stuffed Spanish Olives Thrown Manzanilla (Shurfine), Simple Truth Organic Semi-Sweet Chocolate Chips (Simple Truth Organic), Cheddar Cheese, Clover Valley Cream Style Corn, Shurfine White Hominy (Shurfine), Clover Valley Pinto Beans, Clover Valley Mild Diced Tomatoes with Green Chilies (Clover Valley), McCormick Mild Taco Seasoning Mix (McCormick), Sea Salt, Ground Beef (80% Lean / 20% Fat), Chives (Freeze Dried), Black Pepper, Parsley (Dried), Onion Powder, Garlic Powder, Dill (Dried). Ужин: Mazola 100% Pure Corn Oil, Melissa's Egg Roll Wraps, Black Pepper, Sea Salt, Ginger (Ground), Garlic Powder, Bragg Liquid Aminos, Young Green Onions, Kroger Sliced Water Chestnuts, Cole Slaw , Black Pepper, Sea Salt, Young Green Onions, Sesame Oil, Egg White, Egg, Garlic Powder, Ginger (Ground), Clabber Girl Corn Starch, Simple Truth Organic Free Range Chicken Broth, Breakfast Turkey Sausage (Honeysuckle White). Перекус/Другое: Mixed Nuts (Low Salt), Clif Bar Clif Bar - Blueberry Crisp, Simple Truth Organic Semi-Sweet Chocolate Chips (Simple Truth Organic), Simple Truth Organic Unbleached All-Purpose Flour, Florida Crystals Organic Cane Sugar, Rumford Baking Powder, Sea Salt, Molasses, Baking Soda, Vanilla Extract, Butter (Salted), Egg, Cheddar Cheese, Simple Truth Organic Creamy Peanut Butter, Bananas, Wal-Mart Vitamin D Milk (Price First™), Coffee (Brewed From Grounds, Decaffeinated). подробнее ...
|
постоянный вес
|
| |
|
|
| |
Оставить свой Комментарий
Вы должны войти, чтобы оставить комментарий. Нажмите здесь, чтобы войти.
|
|
|
Meadow Mist-Изменение Веса
|
