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Well, here it is Monday again! Had a pretty good weekend, played 6 games of softball on Saturday, man am I sore today! It was good though to get out there and get some good exercise in! Actually ate very well too! I packed all my food and stuck to it for the most part! Sunday was a veg day for me, the hubby was out of town for the weekend so I had the house all to myself, it was great! I cleaned and just did nothing! Didn't eat much due to not really being hungry....

SO today is the day! I am going to kick this in the booty and get to my goal! I had a lot of time to refocus this weekend and I am ready! I have decided that I am going to push myself in the gym and get this weight off once and for all! As for eating, I am and have continued to do good with that, so I am not going to kick myself in the butt for that, it will be the exercising that I am kicking butt for! I plan on making it to the gym 3 days a week and then also do some cardio or walking or something after work also. Since my hubby is working out with me after work it makes it a lot easier to do it! My meals for today will be a grapefruit for breakfast, smoothie, veggies for lunch, piece of fruit and for dinner I think I will do some rice and veggies....I am hoping that this time it will work for me, I am so ready!!!! Hope everyone else is going great! Thanks for the support~
72,1 кг Потеряно до сих пор: 7,7 кг.    Еще предстоит сделать: 6,4 кг.    Следовательность диеты: Плохо.
Набралось 0,7 кг за Неделю

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Комментария 
You know you can do it! Congrats on all the games! It makes me tired just hearing about your schedule:) 
05 ноя 07 написано членом: GoPackers
WoW... You are soo lucky that you have a chance to play games in the fresh air!!! I have no doubt in my mind that you will reach your goals soon! Good luck and Im waiting for your next Journal. =) 
05 ноя 07 написано членом: innchik
I am happy that you are doing so well, keep up with everything you are doing and you will get to your goal. 
05 ноя 07 написано членом: kimmyj1006
You are doing great...see, it's the opposite for me...I do well on the working out but not so great on the eating. Can we flip flop??? Anyway, keep up the softball and that should sustain for your exercise. 
06 ноя 07 написано членом: jadenby

     
 

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