LadyinDenim- Журнал, 17 окт 16

Thumbs up.

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Went to the thrift store after work and bought a bunch of tops one size smaller because I liked them. I got a 20% Senior Discount for being 55 years old. Nice perk.

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Today I am grateful that taking B6 and Zinc stabilizes my mood and we got the dosages right. Boss lady is applying the pressure and I am cheerful, lighthearted, and cool as a cucumber. Bring it!

100,1 кг Потеряно до сих пор: 5,6 кг.    Еще предстоит сделать: 38,8 кг.    Следовательность диеты: 100%.

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733 ккал

Жир: 54,92г | Белк: 32,83г | Углев: 20,40г.   Завтрак: Coffee. Ужин: Great Value Romaine Lettuce, Tomatoes, Ground Beef (85% Lean / 15% Fat), Old El Paso Taco Seasoning Mix, O Organics Organic Sour Cream, Pork Shoulder Roasts or Steaks (Boston Blade). Перекус/Другое: Equal Exchange extreme dark chocolate, Now Foods P5P, Now Foods Zinc Picolinate, Spring Valley B6, Himalaya Ashwagandha. подробнее ...