jlbenitz- Журнал, 11 окт 16

Back at work once again and weighing on my baseline scale. First weigh in yesterday was at 226.4 but that was mid day. I usually weigh in the morning. This morning it was 224.6. More in line with what I expected. Still creeping down ever so slowly. Not really trying to loose any more so much as working toward maintenance. Still want to reach my goal of 220 though.

101,9 кг Потеряно до сих пор: 46,4 кг.    Еще предстоит сделать: 2,1 кг.    Следовательность диеты: Достаточно Хорошо.