kbrammer- Журнал, 03 окт 16

Great weekend, sunny yesterday and beautiful, Seahawks win, Huskies win Friday night (great win over Stanford).

Staying the course, always a challenge, business lunch today-salads are not always the best option unless they come without dressing and what the toppings are. Sandwiches are outrageous for calories. I take a bar in case I have very little I can eat and eat it later (don't want to appear rude when you are with clients).

Have a great day everyone!

98,1 кг Потеряно до сих пор: 12,2 кг.    Еще предстоит сделать: 9,6 кг.    Следовательность диеты: 100%.

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