cerobit- Журнал, 30 сен 16

Weighed in at 231.0 pounds this morning, had a very bad sleep last night, head and body pain kept me up quite late. I slept restless. Woke up with significant pain taking my prescription pain meds and will relax for a while with ice. Note that the second strain of MM seems to put off a resting sleep state while initially promoting sleepiness. So I suspect that lack of proper sleep hormone regulation may have prevented my normal weight loss or at least maintenance. It's weird, as is the rest of my life, anyway I will go on. Got to get things ready for the flea market tomorrow looking forward to getting rid of more junk and making a bit of cheese, LOL.

104,8 кг Потеряно до сих пор: 0 кг.    Еще предстоит сделать: 12,8 кг.    Следовательность диеты: 100%.