Alexander Drakalski- Журнал, 30 сен 16

A 0.3kg loss. I really should watch how much I eat at every sitting. But some foods (like seafood) are sooooooooooo nice, I just can't help myself. I guess all this mindful eating is actually paying off.

127,7 кг Потеряно до сих пор: 3,3 кг.    Еще предстоит сделать: 7,7 кг.    Следовательность диеты: Плохо.