kitty-eared-girl- Журнал, 29 сен 16

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UGHHHHH

I can't do it. I can't I can't I can't! I [i]cannot[/i] deal with gaining again. I need to get my ass in gear and back on the bandwagon.

My Pebble arrived today. Still toying with it.

80,7 кг Потеряно до сих пор: 4,5 кг. Еще предстоит сделать: 14,1 кг. Следовательность диеты: Плохо.

Просмотреть Диетический Календарь, 29 сентября 2016:

1736 ккал

Жир: 63,88г | Белк: 96,89г | Углев: 186,58г. Завтрак: Giant Eagle Freshly Frozen Berry Medley, Hillshire Farm Oven Roasted Turkey Breast, Nishiki Premium Sticky Rice. Обед: Great Value Broccoli Florets, Broccoli, Kraft Velveeta Cheese Sauce, Fresh & Easy Beef Chili with Beans, Baked Potato (Peel Eaten). Ужин: Publix Reduced Fat 2% Milk Provolone Cheese, Giant Eagle Sharp Cheddar Shredded Cheese, Great Value Frozen Broccoli Florets, Sargento Natural Sharp Cheddar Cheese, Giant Eagle Hamburger Buns, Wegmans BBQ Pulled Pork. подробнее ...

1967 ккал

Упражнение: Отдыхать - 16 часа, Спать - 8 часа. подробнее ...

Набралось 0,5 кг за Неделю

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Комментария

Biggest battle is between our ears! You know what to do, making yourself do it is another matter altogether. What is a Pebble?

29 сен 16 написано членом: rhontique

You can do this. Use your Pebble, tack your food and wrap your head around this. You can do it!

29 сен 16 написано членом: Normadale

Track

29 сен 16 написано членом: Normadale

Thanks everyone :) While it shouldn't have taken me this long to get this frustrated with my backslide, I think I've got it now. @rhontique - Pebble is another fitness tracker like Jawbone or Fitbit, but seems to be a smarter functional design (to me, anyway) as its physically built like a wristwatch, so the on-board computer can be swapped out from the band by simple pin removal, rather than being strapped permanently in like the Fitbit Charge.

29 сен 16 написано членом: kitty-eared-girl

Go for it, Kitty! End this year strong to lead with momentum into next year. I'm here if you need support.

29 сен 16 написано членом: ChicaLean


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