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Finding it easy to stay on diet and eat reasonably portion sizes. Also I am back on the 16/8 fasting schedule, and again it's relatively easy to do. My weight this morning was 230.4 pounds and feeling like I am reducing overall body weight.
I guess it's time to say that the new medicine that I'm on is medical marijuana. One strain helps me tremendously with reduction of pain and with helping my ADD symptoms. I can stay on task yet keep Many upcoming tasks in my active memory. In addition, I find that I have more energy and feel like doing more things. Of course this could simply be the reduction of my intake of opiate pain meds, and some of the anti-/seizure meds that I've been on for four years.

I know that I am taking risk by self regulation of the meds, but I am hoping that the combination of my high fat Ketogenic diet plus the addition of the antiepileptic qualities of medical marijuana will counter the deletion of one of my seizure drugs. I still am on one of my seizure meds during the day and I also take one at bedtime, both of which are generic and affordable. The one I have come off of is still on patent and costs me several thousand dollars a year, even though I am covered under a generous State University family PPO plan, and a Medicare plan as secondary.

Sometimes I think it would be better if I were divorced and on my own and then subject to complete federal and state health and prescription coverage, in addition to other benefits as well. FML.
104,5 кг Потеряно до сих пор: 0 кг.    Еще предстоит сделать: 12,5 кг.    Следовательность диеты: 100%.
Потеряно 3,2 кг за Неделю

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