Normadale- Журнал, 26 сен 16

Really did not want to post this weight. Being sick, cravings are so bad. I know when I get to feeling better this will come off. I am giving myself one more day. It has only been since Thursday where I started feeling off. Do not know if I am expecting too much too soon. Definitely do not want to start the roller coaster of antibiotics.

75,3 кг Потеряно до сих пор: 17,1 кг.    Еще предстоит сделать: 9,5 кг.    Следовательность диеты: Плохо.

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1677 ккал

Жир: 123,00г | Белк: 61,75г | Углев: 78,05г.   Завтрак: Bulletproof Upgraded MCT Oil. Обед: Hudsonville Hudsonville cookies and creme ice cream, Philadelphia Regular Cream Cheese Spread, Kirkland Signature Sweet Cream Butter. Ужин: Johnsonville Naturals Mild Italian Sausage, Hormel Original Pepperoni Slices, Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese, Mission Carb Balance Whole Wheat Tortillas (Soft Taco), Mid's Pizza Sauce, Sargento Natural Provolone Cheese. подробнее ...