Itry58- Журнал, 26 сен 16

Really went on a week long binge last week. I'm not going to let it detour me from my goal. Today starts a new week and I will do better. I WILL NOT GIVE UP!!!

125,0 кг Потеряно до сих пор: 1,1 кг.    Еще предстоит сделать: 45,6 кг.    Следовательность диеты: Плохо.

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1413 ккал

Жир: 51,25г | Белк: 67,78г | Углев: 153,46г.   Завтрак: Strawberries, Cooked Egg White, Coffee (Brewed From Grounds), Navels Oranges, Sausage (Not Cold Cut). Обед: Grapes, Gala Apples, Weight Watchers Garden Vegetable Soup. Ужин: Del Monte Cut Green Beans, Baked or Fried Coated Chicken Thigh Skinless (Coating Eaten), White Potatoes (Flesh and Skin, Baked), Sour Cream, I Can't Believe It's Not Butter! Light Vegetable Oil Spread. Перекус/Другое: Gala Apples, Grapes. подробнее ...