jeannieselby- Журнал, 24 сен 16

Good way to start the day. New season of Longmire just came out on Netflix. Spending my day doing laundry and binge watching. Just have to make sure I don't allow any binge eating. Happy Birthday Mom! I miss you with all my heart.

130,2 кг Потеряно до сих пор: 4,5 кг.    Еще предстоит сделать: 55,3 кг.    Следовательность диеты: Достаточно Хорошо.

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1665 ккал

Жир: 60,94г | Белк: 71,71г | Углев: 217,91г.   Завтрак: Coffee (Brewed From Grounds), Chiquita Banana, Blue Diamond Unsweetened Almond Breeze Almond Cashew Milk Blend, Malt-O-Meal Berry Colossal Crunch. Обед: Grape Leaves Stuffed with Rice. Ужин: Lalibela Tikil Gomen - Cabbage, Potatoes, and Carrots, Lalibela Fosolia - Green Beans & Carrots, Lalibela Red Lentils - Misir, Church's Chicken Original Thigh. Перекус/Другое: Campbell's SpaghettiO's Original, Water, Crystal Geyser Natural Alpine Spring Water, Wrigley Orbit Sugar Free Chewing Gum - Wintermint, Mrs. Cubbison's Baked Cheese Crisps, Wrigley Orbit Sugar Free Chewing Gum - Wintermint, Schwan's Summer's Dream Ice Cream, Coffee (Brewed From Grounds), Stauffer's Whales with Real Cheddar Cheese Baked Snack Crackers (Package). подробнее ...