jeannieselby- Журнал, 19 сен 16

Happy Monday! Green Arrow!!! Liked Saturday's weigh in better, but will take a loss any day.

Bought a tub of mixed greens at Costco yesterday, and now I have to eat them all this week.

Personal Goal - I will not throw away any more food because I allowed it to rot in my fridge.

I have raspberries, and a tomato that must be eaten this week as well.

130,2 кг Потеряно до сих пор: 4,5 кг.    Еще предстоит сделать: 55,3 кг.    Следовательность диеты: Достаточно Хорошо.

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1882 ккал

Жир: 105,77г | Белк: 52,17г | Углев: 188,29г.   Завтрак: Dry Roasted Hazelnuts or Filberts Nuts (Without Salt Added), Quaker Instant Oatmeal Flavor Variety Pack - Maple & Brown Sugar, Cinnamon & Spice, Apples & Cinnamon, Dunkin' Donuts Iced Coffee with Cream (Large). Обед: Kona Deep Drinking Water, Kroger Seafood Salad, Tomatoes, Marketside Organic Spring Mix. Ужин: Water, Olive Garden Fried Mozzarella, Streets of New York Cheese Ravioli with Marinara Sauce. Перекус/Другое: Chico's Pico Mild Salsa, Late July Organic Sea Salt Thin & Crispy Restaurant Style Tortilla Chips, Carrot Cake with Icing. подробнее ...