|
so.. back to ground zero, at least the arrow is inclined more towards 48 than 49 ? :/ .. I think my problem is that I still "feel" like 50, it sounds dumb but maybe that's what is trapping me in this stage, I maybe should just accept I'm 48kg and live and act like it instead of thinking that I'm trying to lose weight or whatever, remember it goes both ways: you "were" also 45 some time ago so in fact all you need to do is pick up a weight and "stay" there.
|
48,5 кг
Потеряно до сих пор: 6 кг.
Еще предстоит сделать: 0 кг.
Следовательность диеты: Достаточно Хорошо.
|
|
448 ккал
|
Жир: 24,12г | Белк: 9,56г | Углев: 47,28г.
Завтрак: Coffee, Celery, Sabra Classic Hummus. Перекус/Другое: Snyder's of Hanover Honey Mustard & Onion Pretzel Pieces. подробнее ...
|
Потеряно 3,5 кг за Неделю
|
 Комментария
Overthinking, baby... Let's go!
19 сен 16 написано членом: jimmiepop
|
hahahaha.. yeah I'm going too philosophical this morning! :D let's do some walking!!!
19 сен 16 написано членом: 13dias
|
19 сен 16 написано членом: warrenwinter
|
20 сен 16 написано членом: 13dias
|
to me, you shouldn't care too much if it's more 50 or 48, two kilos won't define your health :) also, if you are doing some exercise your body builds muscle and muscle has its weight. so don't worry! :D
20 сен 16 написано членом: deathpierceme
|
good job honey, sorry for being os afk...
20 сен 16 написано членом: clementing
|
yeah.. 2kg makes a big difference to me though, i mean is half way of the whole purpose for being on FS and it may be a tiny difference but still shows in my body .I wish it was muscle but i don't workout really, my life is pretty sedentary so I really don't require that much food either.. Anyway, I feel anonymity kind of allows me to go a bit personnal but maybe it makes me over share my thoughts a bit too much lol
20 сен 16 написано членом: 13dias
|
Tell it the way you see it, that is always good. If you want to tighten up, you can lift some weights, or maybe run and workout a bit. It is ALL good!
20 сен 16 написано членом: warrenwinter
|
you are right .. wise cat has spoken! :) . Why did you choose that picture btw , it looks so random! :D
20 сен 16 написано членом: 13dias
|
My dear, I look at this as entertainment spiced with good diet knowledge. I change my avatar a few times a week because I am easily bored. I liked the weird glasses on this cute kitty. I post a lot of pics too. I am going to post a music video of the group I am seeing tonight. If you are young, you won't know who they are. If you are on a laptop you can listen and watch the video. Bye, Bye!
20 сен 16 написано членом: warrenwinter
|
Hahaha.. I definitely will :D , love the cat btw
20 сен 16 написано членом: 13dias
|
| |
|
|
| |
Оставить свой Комментарий
Вы должны войти, чтобы оставить комментарий. Нажмите здесь, чтобы войти.
|
|
|
|
