Museseeker- Журнал, 15 сен 16

Thank you, Hysterectomy! Starting from scratch after going into medical menopause as well as stress eating after being diagnosed with Lynch Syndrome. The good news is no cancer yet! Due to my increased cancer risks, though, I need to take care of my health now more than ever. That means getting to a healthy weight and eating real food. I do want to cut my carbs cause I know that helps. But I'm not going on any fake food diet again cause I can't risk it.

83,0 кг Потеряно до сих пор: 0 кг.    Еще предстоит сделать: 17,2 кг.    Следовательность диеты: Невозможно Оценить.

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1514 ккал

Жир: 76,32г | Белк: 90,42г | Углев: 124,15г.   Завтрак: Pepperidge Farm Raisin Cinnamon Swirl Bread, Smucker's Strawberry Preserves, Jif Extra Crunchy Peanut Butter. Обед: Jif Extra Crunchy Peanut Butter. Ужин: Litehouse Foods Opa Greek Yogurt Blue Cheese Dressing, Lettuce Salad with Assorted Vegetables, Classico Roasted Garlic Pasta Sauce, Turkey Meatballs, Barilla PLUS Angel Hair Multigrain Pasta. Перекус/Другое: Roasted Broiled or Baked Chicken Thigh, Roasted Broiled or Baked Chicken Leg (Skin Not Eaten). подробнее ...