Взвешивание (без записи в журнале) 13 сентября 2016
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75,3 кг
Потеряно до сих пор: 1,8 кг.
Еще предстоит сделать: 8,2 кг.
Следовательность диеты: Невозможно Оценить.
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2362 ккал
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Жир: 116,28г | Белк: 93,51г | Углев: 239,67г.
Завтрак: XyloSweet Xylitol, Dillons Vitamin D Milk, Simple Truth Organic Unbleached All-Purpose Flour, Lipton Recipe Secrets - Onion Soup & Dip Mix, McCormick Au Jus Gravy Mix, Kroger Bread Crumbs Plain, Spectrum Naturals Organic Canola Oil, Hiland Vitamin D Milk, Ground Beef (80% Lean / 20% Fat), Cream Of Chicken Soup (Canned, Condensed), Mashed Potatoes (Whole Milk and Butter Added), Horizon Organic American Cheese Singles. Обед: Dillons Vitamin D Milk, Simple Truth Organic Stevia Extract Blend Packets (Simple Truth Organic), Ginger, Honey, Bragg Liquid Aminos, Orange Juice, Clabber Girl Corn Starch, Chicken Breast, Carrots, Celery, Peanut Oil, Organic Chocolate Chunk Cookie Bake & Share Dough (Annie's Homegrown), Lundberg California White Basmati Rice, Butter (Salted), Better than Bouillon Chicken Base. Ужин: Earth Balance Organic Buttery Spread - Original Whipped, Bake at Home Sprouted Wheat Multigrain Loaf (Marketside), Organic Tomato Bisque, Fat Free Beef Stock (Simple Truth Organic), Kroger Recipe Beginnings 3 Pepper & Onion Blend, Carrots, Simple Truth Organic Frozen Corn (Simple Truth Organic), Simple Truth Organic Green Beans, Cascadian Farm Organic Bagged Vegetables - Sweet Peas, Russet Potatoes (Flesh and Skin), Beef. Перекус/Другое: Gruyere Cheese, Pure Growth Organic Strawberry Breakfast Biscuit Bites (Pure Growth Organic), Annie's Homegrown Organic Chocolate Chunk Cookie Bake & Share Dough (Annie's Homegrown), YumEarth Organic Roadside Rootbeer Flavor Organic Hard Candies (YumEarth Organic), Now Chewable C-500 (Now), Apples, Popsicle Sugar Free Tropicals, Horizon Organic American Cheese Singles. подробнее ...
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постоянный вес
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Meadow Mist-Изменение Веса
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