jessbond- Журнал, 28 янв 10

Well, I had a little bit of trouble trying to focus on getting back on track after what I did yesterday.
I woke up in the morning and my stomach was still full from my slip up, so I had no breakfast. I felt like that was a bad change on a good habit that I was creating and the thought of just giving up actually crossed my mind.

So I asked for help on Spark People boards... and damn! I am really glad to have found this website :) They all are so nice and spoke the words that I had to hear, so at lunch, I was already back on track and feeling motivated! Thank them all!!



It is really good to have people around that can understand what I am going through... I've exhausted friends and family with my previous attempts at losing weight that they don't really believe in me anymore. So if I go to them and tell them I slipped up, they will just look at me with that 'hah! I expected that!' face and not help me at all. Even my boyfriend told me that he doesn't believe that I can keep it up and that he hopes that I prove him wrong. Even though, it was kinda mean, it actually motivated me even more. I really want to prove all of them wrong!!!
I can do this!



Well, anyway, I just got back from watching Avatar on IMAX... I had watched it on a normal theater, but this is a whole new experience! I'm a little nauseous still from all the 3D, but it was totally worth it!

105,3 кг Потеряно до сих пор: 2,4 кг.    Еще предстоит сделать: 45,3 кг.    Следовательность диеты: Достаточно Хорошо.