IamLinny- Журнал, 05 сен 16

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Not a happy camper today. I followed my WOE, in fact I ate less that usual as I was only eating when hungry and it seemed when I was engrossed in a project, I just never thought of eating. Thought I would see a 3 lb loss...instead I stayed the same! And now my chest is filled with itchy hives. I told my allergist I thought the 'unexplained' hives were stress related. He says no. Well, I think he just might be wrong!!!!

I'm just bummed. Think I will take my measurements today.

It looks like Hermine is moving out to sea and we won't be hit with it or might just get the tail end. For this I am very grateful. Hurricane Sandy had left devastation up the east coast....so for those near the ocean, I pray this change in forecast stays .

I'm bummed for another reason today. I always enjoy reading theolliefellow's journal and her responses to other's journals. I find her entries to be informative and thought-provoking. Well, I read the entries via my instant emails, but I come here and they say "an unexpected error has occured" and poof they are gone! Really!!! I didn't realize 'big brother' was watching and entries are being monitored. This is sad... I believe everyone's truth should be allowed to be posted.

96,2 кг Потеряно до сих пор: 0 кг. Еще предстоит сделать: 21,3 кг. Следовательность диеты: 100%.

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I only weigh in every two weeks. That scale lies. Take measurements if you want more frequent data. You will hit plateaus etc in weight loss. But I know my measurements have been steadily getting better. People see it in my face a lot now.

05 сен 16 написано членом: idrankwhat

Hey Linny, I'm glad the storm didn't have a big impact. If you feel it is stress related check into something to calm your nerves during down times. A buddy of mine suggested deep breathing exercises and also meditation. There are many guides on youtube. Don't stress about the scale. The deficit happens when you least expect it. Stay focused on your program and health.

05 сен 16 написано членом: ChicaLean

Linny, so sorry you are having those hives, and try and get some exercise and something to help that. Did you know that Ollie is actually a GUY? I first thought he was a woman too, from the profile picture. I am sure Ollie will write you a novel if you wish him too. lol He has more to say than all my friends combined.

05 сен 16 написано членом: warrenwinter

ChicaLean I've been using meditation (when I remember to) and it really takes me to a calm sweet place. I truly recommend it. Warren, yes, I thought Ollie was a woman because of the beautiful image. I love Ollie's posts and comments. He is a wealth of information and gives his view on topics...makes me open my mind and sort through stuff I might not have thought about. Thank you all for the support and comments. You are really such a nice group of folks. Folks....is it still a word, or has it been banned for being tooooo old. :D Nightie Nite

05 сен 16 написано членом: IamLinny


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